Hi, I’m Meli.
I help sleep deprived and stressed individuals uncover the root cause of their anxieties through dreamwork.
Ways I Can Help
RECONNECT
Connect mind & body by diffusing panic attacks
REFLECT
Unlock the Secrets of your Mind by strengthening your dream recall
RESPOND
Address your current needs based on dream insights.
Testimonials
What People Are Saying
Blog
Latest Articles
What to include in your nightly routine 🛌🏻
What does your night time routine look like? If it’s anything like scrolling your phone or overthinking the day then this video is for you… https://youtu.be/WV9aFDnsN4U Journal on what your current routine is now and how that is working or not for you. Remember we...
Signs Your Healing is Progressing: 4 Positive Signs to Look Out For
Do you wish there was a way to know if all the healing that you're doing is actually working? If all the yoga, self-help books and essential oils are taking effect? Well, there actually is a way and I can think of four ways to know that your healing. The truth is we...
Strategies for Improving Dream Recall
I hear people say all the time “I just don’t dream!” and the truth is EVERYONE DREAMS, just not everyone remembers. So lets go over 3 simple tips you can do tonight to help you remember your dreams in the morning. As with any practice, consistency is key! Do one or...